The Ultimate Banana Pancake Recipe
In a world where everyone is eating unhealthy, good meals have become difficult to come by. Breakfast is easily the most important meal of the day that powers you for the worries that lie ahead. This is why you need to a meal that not only takes a short while to prepare but is also highly nutritious. Anyone who has tried the banana pancake will concede that it is one of the best breakfast options you can have. This is why you need to be aware of a banana pancake recipe you can always count on. It only takes you a few minutes to learn but the benefits will last a lifetime.
Ingredients
One of the best parts about this recipe is that you are not going to require ingredients that are hard to come by. This is probably why the recipe is popular across restaurants and homes alike. Here are the ingredients you will need to prepare the banana pancake:
- 1 cup of all-purpose flour
- 2 tablespoons of baking powder
- 1 tablespoon of white sugar
- ΒΌ teaspoon of salt
- 1 beaten egg
- 1 cup of milk
- 2 tablespoons of vegetable oil
- 2 ripe bananas
Once you have these ingredients in place, you will be good to proceed with the recipe.
Directions
Having all the ingredients is not going to put the banana pancake on your dining table. The most important part of this guide is to grasp all the directions and have them on your fingertips. Once you have your ingredients, here are the banana pancake recipe directions to follow:
- Take a bowl and combine the flour, sugar, baking powder and salt.
- Take a different bowl and mix the eggs, milk, bananas, and vegetable oil.
- Stir the flour mixture to the banana mixture. The batter is going to be quite lumpy.
- Heat a slightly oiled frying pan or griddle over medium oven heat. Pour the batter onto your griddle, using about one quarter of a cup for a single pancake.
- Cook till the pancakes turn golden brown on either side.
You can proceed to serve your pancakes before they burn. Since pancakes are better served when hot, it is advisable to start cooking just before breakfast. The above ingredients are sufficient to make up to 12 pancakes. This makes it a very economical breakfast option for the large family.
Nutritional Information
It is true that banana pancakes have an out of this world taste. However, there is more to the banana pancake recipe than just the great taste. When it comes to nutritional value, this recipe stands its ground among the best recipes there are. A single serving of this dish offers a generous 193 calories. This definitely means that you will have some homework to do in watching your weight. The total fat per serving is about 6.6 g, while the cholesterol levels in the same amount are 39mg. These nutritional levels make it a good way to kick-start your day.